Why We Need More Antibiotics When We Get ILL
Before the Discovery of Medicines, Bacterial Infections Were Lethal and Usually Led to Death. Even A Minor Infection Used to Spread and Cause Death. In This Context, Antibiotics Have Proved to Be A Lifesaver. After the Development of Medicines, Surgeries Became Safer, And Many Lives Were Saved.
Unfortunately, bacteria have a highly adaptive nature. It can upgrade its game plan and evolve. This process helps it in becoming immune to all the antibiotics we use to kill it and is called antibiotic resistance. This process has happened repeatedly in the past, and the fact that we overuse the antibiotics is accelerating it.
To prevent the overuse of antibiotics, you should first give your body some time to fight off the infection or bacteria on its own. You can increase your bacteria-fighting ability by eating more vegetables, fruits, nuts, and seeds. Moreover, you can boost it by trying the mentioned natural antibiotics. Keep reading to find them out.
The Overuse of Antibiotics
We consume antibiotics without even knowing. Livestock producers incorporate medicines in the feed of their animals. The reason is that if an animal is sick, his disease is not transferred to other animals. Therefore, the meat we eat contains antibiotics.
Moreover, humans have the habit of throwing extra medicines in the toilet. Due to this reason, our water supply contains antibiotics. We also consume the fish absorbing this water. Some patients with viral diseases ask for antibiotics even if they have no use of them to feel like they are trying to heal.
All of these factors contribute to our daily overconsumption of antibiotics, and it is increasing antibiotic resistance with each passing day. At this rate, it is safe to say that soon; the evolved bacteria will become unstoppable. It is also true that new and latest antibiotics are being developed, but they are not fast enough to compete with the developing bacteria. Therefore, you should try to reduce the intake of medicines. You should work on increasing the infection-fighting power of your body with the help of foods we are going to discuss.
Garlic is an all-rounder food that has a reputation for being healthy and tasty. It is being used as an antibiotic for the past many decades. It also has anti-fungal, anti-viral, and anti-microbial properties. You can use either by cooking it or eating it raw. The main active antibiotic ingredient present in garlic is called allicin.
- Oil of Oregano
Another tasteful and effective antibiotic is oregano. The primary source of its antibiotic properties is its carvacrol content. It is beneficial for all bacterial infections. It is especially useful for GI tract infections.
The most effective form of it is its oil containing at least 70 percent carvacrol that you can use topically. It is also anti-fungal.
Echinacea is one of the best natural remedies, but many people use it to fight the virus that causes the common cold. Research has proved it is not adequate for curing a common cold.
Instead, use Echinacea if you have an open wound, bacterial infection, or blood poisoning. It is also useful for curing respiratory diseases.
- Cayenne Pepper
We usually tend to consume bland foods when we are sick. Just because it is common practice. Despite this standard behavior, our advice is to try using cayenne pepper. It has anti-fungal and antibiotic properties, and you will surely be able to shorten your illness by its usage. You can use it after diluting it with coconut or olive oil to get its maximum benefit without harming sensitive tissues.
- Grapefruit Seed Extract
The seeds of grapefruit you throw away without a second thought are beneficial. The extract of these seeds is proven to be as powerful as active ingredients present in antibacterial soaps. Grapefruit seed extract can be used for bacterial infections for preventing the spread of infectious diseases and can be applied to warts.
Ginger is a beneficial spice to eat daily. Its most active component, gingerol, has been proven to reduce the risk of developing cancer. It is also used to prevent and soothe digestive issues.
Ginger is used as a natural antibiotic for a long time, especially against food-related pathogens. If you eat ginger with all your meals, the likelihood of becoming sick reduces, even if you are exposed to listeria, salmonella, or campylobacter.
Cabbage is not that good for people with gastric problems. But if you want to fight bacteria, it certainly is useful. The same compound that causes gas is also good at destroying harmful cells in your body. That compound is called sulfur. The best way to eat cabbage and take advantage of its antibiotic properties is to consume it raw.
- Coconut Oil
Coconut oil is gaining massive popularity because it is loaded with benefits. It is beneficial for your body inside and out. It has anti-microbial, antioxidant, and anti-fungal properties. Its regular use will strengthen your immune system. However, it has a high quantity of saturated fat, so it is best to use it in appropriate amounts.
- Apple Cider Vinegar
The next natural antioxidant we have for you is apple cider vinegar. It is famous for its role in weight loss and the prevention of cancer. It is reported that it cures all manners of ills. It is already known that apple cider vinegar has antiseptic and antibiotic properties. Even if you do not like the taste, you should consume it as a medicine when you are feeling down.
10. Myrrh Extract
A study conducted in 2000 study confirmed that myrrh is a substance that can combat bacteria like E. coli, staphylococcus aureus, and Candida albicans. Myrrh oil is available in natural grocers, pharmacies, and online.
- Olive Leaf Extract
Olives are useful in all their forms. Whether eaten raw or used as an oil, it provides many health benefits. Even the leaves of an olive tree are helpful. The extract of olive leaf is being used as a fever reducer since as early as the 1800s
Research has found that it can also treat malaria. Researchers have found that the active ingredient in olive leaves is called Elenoic acid. It is a powerful antibiotic that can kill viruses, bacteria, and fungi.
Antibiotic Resistance Is A Serious Matter. You Can Help Make It Better by Only Using Natural Antibiotics. Adding These Ingredients in Your Daily Diet Will Boost Your Immune System. It Will Make It Difficult for Bacteria to Cause Any Harm to You. However, If You Are Sick and Are Not Getting Better with These Remedies, It Is Best to Consult A Doctor.